Healthy Skin Care
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What is Skin Health?
Apples help to keep your skin look young!
Toxins, chemicals, even exercise cause free radical damage to your skin. Free radicals are molecules that break down collagen and elastin fibers in your skin which cause fine lines and wrinkles.
Wait, there's good news! We can't outrun Mother Nature, but we can help her by eating lots of antioxidants. Apples contain Vitamin C, which is a powerful antioxidant for skin health. How will you eat an apple a day to keep the wrinkles at bay?
Looking for an easy way to get apples into your daily diet, add a scoop of Replenish Organic Nutrition to water, juice, or a smoothie.
Papaya is delicious and a skin healthy fruit!!
🥭It's loaded with vitamins A, B & C, and other antioxidants which can help reduce the signs of aging.
🥭Enzymes papain and chymopapain in papaya can decrease inflammation helping with acne-prone skin.
🥭Papaya can provide moisture to your skin which can help you fight dry and flaky skin.
You'll find this beneficial extract in the Radiance Day Cream.
Make a pumpkin smoothie while carving your pumpkin for healthier skin!
When you're carving up your pumpkin this year make a pumpkin smoothie for healthier-looking skin.
Pumpkins contain vitamin C and beta-carotene which helps to improve skin texture. Niacin, riboflavin, B6 and folate are vitamins and minerals that are found in pumpkin which help treat acne.
You can add a scoop of Replenish Organic Nutrition to your daily diet for an easy way to eat some pumpkin.
Stay Hydrated for Healthy Looking Skin!
Here are just 3 reasons to go and get a glass of H2O and enjoy.
1. Promotes gut health, aids in digestion and flushes out toxins leading to healthy, clear skin.
2. Spending time at the beach is one of the 7 pleasures of life, but if you get a sunburn, drinking water can help the healing process.
3. Improves skin tone, by flushing out toxins, and increasing blood flow to the skin.
Here's to healthy skin this fall! 🍃
Nature's little skin helpers
Cranberries are nature's little skin helpers. These little beauties keep you looking younger and radiant.
They contain high amounts of Vitamins C and E and polyphenols which fight free radicals improving the signs of aging, including fine lines and wrinkles, loss of skin elasticity, and skin tone.
How will you get some cranberries into your daily diet? Try a scoop of Replenish Organic Nutrition. It's easy to use and it packed full of antioxidants.
Lip Health
Our lips do not create a natural protective oil, but our skin does.
Our skin has sebaceous glands that produce a protective oil called sebum. Sebum helps to keep our skin protected and moisturized, but our lips don't contain these sebaceous glands.
Using a natural lip balm will help to keep your lips protected and hydrated during the fall months as heat starts to get turn on in your home. ☀️
The BIG lip balm is full of lip healthy ingredients.
Moisturize from the inside out!
This is one fall veggie you'll want to add to your diet 🙂.
Vitamin A deficiency can lead to dry skin. Sweet potatoes are packed with beta carotene that can turn into vitamin A in the body. So eating sweet potatoes can help you moisturize your skin from the inside out!!
Sweet potatoes are just one of the 11 skin-healthy veggies found the Replenish Organic Nutrition.
Happy eating!
Hyaluronic Acid is a skin friend!
Here are 3 reasons you’ll LOVE using Hyaluronic acid on your skin:
🌸 It has an amazing ability to deliver lasting moisture to the skin.
🌸 It plumps up the skin to smooth out fine lines and wrinkles.
🌸 It improves the firmness & elasticity of the skin.
You'll find this awesome ingredient in the Brilliance Face Serum.
